meet dara.

I believe in yoga as a lifestyle. Originally I came to yoga purely for the physical benefits: what it could do to change or fix my body. Much to my surprise, I watched as it shifted my entire life: from my values to the way I care for myself and others. Once I understood the life saving abilities of this practice, I felt truly called to become a teacher so I could inspire and empower others on their unique journeys. My forever goal is to remind my students of one simple truth: they are the magic, and everything they are searching for is already within them.

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I am an entrepreneur by nature, owning multiple businesses with my husband AJ (who I affectionately refer to as “It”). Call me delusional, but I truly believe the sky is the limit on where we can take flo. I am also Mom to my pups Beaux and Gizmo, have a pink aura, and am obsessed with spicy thai noodles

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What Dara says about her class: My classes weave together my deep reverence for the sacred origins of this practice with empowering, challenging choices, and occasional unhinged (in the best way) energy.

What others are saying: “Dara’s welcoming energy instantly puts you at ease, no matter your experience level. Her teaching style perfectly balances being gentle and offering a challenge. What truly sets Dara apart is her infectious smile, calming presence, and thoughtfully curated playlists. The meaningful words of encouragement she shares before and after each class create a peaceful atmosphere, making each session feel like a true escape. Dara is an inspiration and the embodiment of what a yoga instructor should be. I’m so grateful she has reignited my passion for yoga.”-Susan Randolph